The C19 pandemic and lock down have radically changed the way we are living, working and interacting. There are plenty of excellent ‘top tips’ available to help us manage working from home or being furloghed, but it’s apparent that many people and organisations are struggling.
A dedicated session to share experiences of mental health challenges during lock down, and to review and learn new self-help strategies can be immensely useful to staff, increasing motivation, connections and well-being. Training can also providing support around the anxiety created by the gradual easing of lock down and the highly unpredictable and changeable nature of work at the moment.
My distanced training courses are adapted from the successful, bespoke courses that I have been creating and delivering for over 15 years.